Results

    The third race in the 3-race Fidelity 2m series concluded with an impressive win by Dave walker who reaped revenge over […]

The second Fidelity 2 mile race kept the same order of top three finishers as from Race 1 and all three with […]

The first race of the Fidelity 2 mile series 2014 was hotly contested between Dominic Dyer and David Walker for the majority […]

  Fartlek – a Swedish word meaning “speedplay”. Most runners know this but do not all really understand the benefits of this […]

Setting Goals  –  Before putting pen to paper to write a training program, you must firstly have a running goal.   Without a […]

Derek Larner showed immense bravery in his steeplechase race. Derek Larner is one of the fittest runners in Cayman and that was […]

Whether you are a beginner, a recreational runner, intermediate or an elite runner, each of us have our own running goals. A […]

6k is unusual as a race distance but represented 1k for each of the marathons that Derek Haines is to run during […]

Cayman’s own Chadwick Webster still running to a high standard at 39 years of age, earning 12th place overall in the Buffalo […]

Dominic Dyer seems to have taken over as Cayman’s No 1 spot from Dominic Corbin, winning yet another road race in an […]