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Race Results  Get Feed for Race Results

Mercuryman 2015 results – final

Derek Larner19th January 2015No Comment
MFRank Bib Name AG Swim T1 Bike T2 Run Finish Half Iron Distance Male 1 45 Marius Acker Male 40+ 31:47:00 1:00 2:38:05 1:33 1:35:13 4:47:40 2 20 Rafael...

Mercuryman 2015 – Time splits

Derek Larner18th January 2015No Comment
MFRank Bib Name AG Swim T1 Bike T2 Run Finish Half Iron Distance m...

Mercuryman – Aquabike 2015 results

Derek Larner18th January 2015No Comment
Bib Place AGPlace Name Swim T1 Bike T2 Run Finish AquaBike male 102 1...

Mercuryman Triathlon 2015 – Swim results

Derek Larner18th January 2015No Comment
Division Bib Name AG Swim Professional Triathletes Pros 2 Emily Cocks 29:01:00 5 Charisa...
Articles

Cross Country – North Sound Golf Club

Derek Larner10th January 2015No Comment
2015 started with the first cross country race in Grand Cayman on a grass...

Articles  Get Feed for Articles

Articles

Cross Country – North Sound Golf Club

Derek Larner10th January 2015No Comment
2015 started with the first cross country race in Grand Cayman on a grass surface. The venue was North Sound Golf Club, Safe Haven and started around 6.45am with...
Articles

I have reached a plateau and just can’t seem to run faster

Derek Larner23rd November 2014Comments Off
When runners ask for advice, the first thing I ask is what their running...
Articles

Marius Acker wins Half Marathon in Sacremento

Derek Larner12th October 2014Comments Off
  Well done to Marius Acker winning the 15th ANNUAL LIONS TURTLE BAY 21K...
Articles

Make improvements by training smarter – for the recreational runners

Derek Larner12th October 2014Comments Off
You can go running every day, but will that make you run quicker times? ...
Articles

Fartlek Running

Derek Larner31st August 2014Comments Off
  Fartlek – a Swedish word meaning “speedplay”. Most runners know this but do...

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Events

  • Cross Island Relay 2015
    • 01/02/2015
    • Grand Cayman
  • Valetine's Mile 2015 - raise funds for the Cayman Islands Cancer Society
    • 15/02/2015
    • George Town

Posts

  • Mercuryman 2015 results – final 19th January 2015
  • Mercuryman 2015 – Time splits 18th January 2015
  • Mercuryman – Aquabike 2015 results 18th January 2015
  • Mercuryman Triathlon 2015 – Swim results 18th January 2015
  • Cross Country – North Sound Golf Club 10th January 2015

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Featured

  • Mercuryman 2015 results – final
    19th January 2015 - No Comment
  • Mercuryman 2015 – Time splits
    18th January 2015 - No Comment
  • Mercuryman – Aquabike 2015 results
    18th January 2015 - No Comment
  • Mercuryman Triathlon 2015 – Swim results
    18th January 2015 - No Comment
  • Articles
    Cross Country – North Sound Golf Club
    10th January 2015 - No Comment
  • Articles
    I have reached a plateau and just can’t seem to run faster
    23rd November 2014
  • Pedal to the Point 2014 – Overall Results
    23rd November 2014
  • Race Results
    CITA Triathlon 2014 – Team Results
    3rd November 2014
  • Race Results
    CITA Triathlon 2014 – Sprint Distance
    3rd November 2014
  • Race Results
    CITA Triathlon 2014 – Olympic Distance
    3rd November 2014

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