I have reached a plateau and just can’t seem to run faster
When runners ask for advice, the first thing I ask is what their running goal is, then I take a look at […]
Pedal to the Point 2014 – Overall Results
Well done to Jerome Ameline for easily winning the race by 1 minute ahead of David Cooke and Daniel Cummings, although he […]
CITA Triathlon 2014 – Team Results
The team race this year was not as hotly contested as the individual events with only 9 teams entering the competition. It […]
CITA Triathlon 2014 – Sprint Distance
Brandon Williams was the first out of the Swim phase in 11:22, closely followed by Darren Mew (11:26) and Stuart Bray (11:45). […]
CITA Triathlon 2014 – Olympic Distance
The windy conditions and choppy sea are not conducive to fast times and athletes had to be a little more cautious, especially […]