Archives for November, 2014

I have reached a plateau and just can’t seem to run faster

When runners ask for advice, the first thing I ask is what their running goal is, then I take a look at […]

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Pedal to the Point 2014 – Overall Results

Well done to Jerome Ameline for easily winning the race by 1 minute ahead of David Cooke and Daniel Cummings, although he […]

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CITA Triathlon 2014 – Team Results

The team race this year was not as hotly contested as the individual events with only 9 teams entering the competition. It […]

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CITA Triathlon 2014 – Sprint Distance

Brandon Williams was the first out of the Swim phase in 11:22, closely followed by Darren Mew (11:26) and Stuart Bray (11:45). […]

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CITA Triathlon 2014 – Olympic Distance

The windy conditions and choppy sea are not conducive to fast times and athletes had to be a little more cautious, especially […]

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